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Rice Crispy Snack Bars

September 23, 2019

Rice Crispy Snack Bars

Nut Snack Bars

100g ground almonds

50g nut butter (use whichever you prefer: cashew, hazelnut, peanut butter, etc)

80-100g coconut oil

130g honey

150g mixed roasted nuts

Ingredients - 

10g chai and poppy seeds

50g raisins

70g dried apricots

50g dried cranberries

70g puffed rice

20g mixed seeds

 

Method -

Preheat the oven to 200C and roast the mixed nuts for 10-15 minutes until lightly golden.

Place the nut butter, ground almonds, coconut oil and honey into a saucepan and heat all together until melted. Once melted, add the other ingredients and mix well until covered.

Line a baking tray with silicone/non-stick greaseproof paper and pour in the mixture. Press it down firmly and place in the fridge to set.

When set, cut into bars and store in an airtight container, although we suspect they won't last long!





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